Scribbles for Digital Nomad Life - GhostwriterMalaysia

  Other infographic https://azihascribblings.blogspot.com/2021/02/6-ways-to-keep-your-healthy-heart.html note : content creator, poster design, e-poster, infografik, infographic

I have been an avid coffee drinker for as long as I can remember in my adult time. I think I started coffeeing in university to get myself alert for morning classes, then I got to refuel for late night studies and before I knew it, I cannot live without one in my everyday consumption. Besides the bitter taste and aroma that I craze about, it energises me to do my work. I can focus and be attentive on completing my work. Somehow the brain works better with that caffeinated drink. Not only it tastes good and addictive, it somehow supports me on my everyday life. What I do not know is that coffee contains antioxidants. I always know antioxidants in fruits and vegetables, but coffee, it is something fascinating. More like a good news right? Antioxidants neutralise free radical and protect your cells from further damage. It carries a role in reducing inflammation in our bodies. Another thing about coffee is that it promotes happiness and pleasure. No wonder I feel good after sips of drinkin...

 Ingredients 250 ml Water  Gula Melaka (palm sugar) - I use 3 mini cylinders Pinch of Salt   2 pandan leaves  3 to 4 ripe bananas 200 ml coconut milk  There was some leftover bananas in the kitchen. I did not want to throw it away.. Sayang..So I just checked whatever fixings that I had at that time. Since it was an unplanned pengat pisang in the making, I just used whatever ingredients in my kitchen.  I don’t usually cook. So most of the time, I follow my lady instinct with the ingredients. Firstly, cut the ripe bananas into wedges or small chunks. Then with a water in the pot, I put gula melaka and pandan leaves together until the mix was boiled. I did not have sago at the time. If you do, you can put it in some. Perhaps 1 spoon, depending on your liking. Once boiled, I poured the coconut milk and stir it for a while, then I put the bananas. I then put some salt.  If you find your pengat pisang did not taste sweet, you may add sugar a bit. You wi...

  Some days I just scribble...

Apa rutin anda setiap hari? Bermula daripada bangun tidur, menjalani waktu siang hari sehingga tidur semula? Kita mungkin tidak perasan bahawa habit yang kita buat setiap hari menjadi rutin harian kita. Bagaimana rutin harian menyumbang pembangunan diri? Contoh, seseorang yang suka minum kopi setiap pagi, jika dia tidak dapat minum kopi panasnya, ia boleh mengganggu rutin kerjanya. Ia seperti kekurangan sesuatu dalam aktiviti hari itu. Produktiviti dia boleh terganggu. Saya kongsikan di sini contoh rutin yang nampak remeh tetapi bagus dan mudah untuk diamalkan:- 1- Sejurus bangun dari tidur, kemaskan tempat tidur kita dan bersihkan diri. Kehidupan bermula jika katil anda kemas. Ia setkan minda bahawa hari ini telah bermula. Bukankah lebih menyegarkan jika anda mandi sebelum memulakan hari anda?  2 -Minum segelas air masak sebelum makan apa-apa selepas bangun pagi. Ia bermanfaat terutama untuk kesihatan usus. Ini adalah rutin mudah untuk dilakukan. 3- Jika anda bekerja, catit apa ya...

You seem drag to start a new project or assignment. You know the deadline is nearing. You need to start somewhere somehow.  Sometimes procrastinating can pull you out of your track. How do you teach yourself to dodge procrastination to complete your task?  Here the 7 ways that help me and hope it will help you too. 1. Jot down things to do. If you have 10 tasks, with the same end date, you can randomly choose which you like to start first.  Listing the tasks will give you clear picture of the assignments and timeframe to deliver each of them.  You will find your cluttered mind in a sense is organised again.     2. If you have a big project, then you may divide into smaller achievable goals. That way it will look less intimidating.  When you have the checklist, you will be driven to complete one by one when you see the small tasks are visually ticked or checked off. That way you complete faster. 3.  When you have your sub-goals or task list, now...