Skip to main content

Random: Sambil menulis, sambil educate

For a week, I researched and focus on valuable information about ADHD. I was tasked to prepare 3 articles on adult ADHD.


Prior knowledge, I only know ADHD is diagnosed for kids. Now, you can get diagnosed of ADHD as an adult too. The topic is getting coverage in recent years for adults struggling with symptoms.


They might not know earlier that those are symptoms when they were young. Until they work, they find themselves struggling to manage tasks at work, to focus on details and bad at time management. These just a few symptoms.


Over time, they beginning to feel demotivated, depressed and having anxiety. When an adult could no longer live his live without "struggles" and every day seems hard even for simple routine, they finally searching for help.


I am proud of having written articles that deal with adult ADHD. The client wanted the articles in Malay because she discovered the information and awareness in Bahasa Malaysia is not plenty. To my probing, it is indeed true because my references are mostly in English.


So I am glad that the writing will be the source of references to another pool of audience who actually comfortable reading in Malay.


Selagi mana informasi boleh disebarkan untuk kebaikan, saya lagi happy :)



Comments

Popular Posts

The Role of Writing in Cultivating Emotional Intelligence and Empathy

As we go through life and deal with all sorts of emotions, writing can be a really helpful way to pause and reflect. Putting things down on paper helps us make sense of how we’re feeling. That’s why in psychology, they always advise to engage in regular journaling or reflective writing, as it can help us process emotions, gain clarity, and develop a greater understanding of our thoughts and behaviours and invites individuals to explore their feelings without judgment. Journaling can serve as a personal outlet, allowing someone to vent about a tough day and process their emotions. Writing is more than just a way to express thoughts or share ideas. Whether it’s journaling, blogging, or even crafting a social media post, writing allows us to connect with ourselves and others on a deeper level. Writing is a great way to understand and manage on our feelings and share them, making it easier for us to express ourselves and connect with others. Blogging creates a sense of community, where wri...

Decathlon giving back to community

 I recently attended a free Zumba class at the Decathlon PJ branch, which is part of their regular weekly activities that include Zumba, yoga, and more. These activities are often offered at a minimal fee, with occasional free classes for the community, perhaps once a month. The atmosphere was lively, with families playing ping pong and children riding small bikes within the venue, adding to the sense of community. This initiative by Decathlon is a fantastic example of how a business can give back to local residents while promoting a healthy and active lifestyle. I haven’t seen other sports retailers in Malaysia adopt a similar approach. While Decathlon remains a business, they’ve successfully integrated CSR activities by fostering a sports culture through the free or affordable use of their facilities, like badminton, basketball, and futsal courts in selected branches, including those in Selangor, Johor Bahru, and Penang. Classes like Zumba, Pound, and Yoga/Pilates are also availa...

Can Non-Office Workers Burn Out Too?

 When we hear the word burnout, most of us picture someone in a corporate job, stuck in traffic every morning, glued to a screen all day, drowning in emails, meetings and work desk from 9 to 5. Sounds familiar, right? But here’s the thing. Burnout doesn’t care whether you’re in a fancy office or out in the field. In fact, people who don’t work in traditional office settings often face a different kind of pressure such as physical strain, unpredictable hours, emotional labour, or unstable income, and that can burn you out just as fast, if not faster. So let’s talk about other fields of work burnout, the kind that hits NGO field workers, delivery riders, retail staff, event crews, and freelancers. Because their stories relatable too. 1. NGO Field Officer  Lina has been working with a local humanitarian NGO for the past three years. Her role mainly involves community outreach in rural and underserved areas, Orang Asli villages, flood-affected zones, and low-income flats around Kl...