Skip to main content

10 TIPS To Stay Mentally Well

 I made these posters about mental health in 2 different vibes. 

                                                 Mental health (Poster 1)

The idea behind the poster is to give it a positive vibe so that those who see it are inspired to live a healthier lifestyle. 

Hence, the vibrant colours and the images of hobbies and feeling relax. 

 

                                               Mental health (Poster 2)

The concept of the poster is to tell them at first glance, "We feel you, we feel the same, and we want to get well too." Hence the ill teddy bear and still hopeful to get better.


 #mentalhealth

#kesihatanmental

#socialresponsibility

Labels:

Comments

Post a Comment

Popular Posts

Malaysia Merdeka: From a Health Perspective

Since we are nearing Hari Merdeka and celebrating the month of Independence Day, there is much to appreciate—from the peace and prosperity of our sovereign country to its evolving economic, social, and cultural diversity. Since independence, Malaysia has made remarkable progress developing the healthcare system. During the pre-independence period, while urban areas had better access to healthcare facilities, these were still limited. Rural areas were more heavily impacted and had to rely on traditional medicines. The disparities in healthcare access between urban and rural areas were prevalent, with urban areas typically benefiting from better facilities and resources. This has resulted in unequal health outcomes and access to essential services. In the early years following independence, efforts were focused on addressing the healthcare needs of the population and expanding the healthcare infrastructure, which included the development of new hospitals and clinics in both urban and rur...
Post a Comment
Read more

Bank Negara Malaysia Museum and Art Gallery : Not Just About History

Sometimes you want to go out but you are so bored with shopping malls and want to do something different. Now here is the place that you should consider to visit if malls are not your outing spot for the weekend. Check out  Bank Negara Malaysia Museum and Art Gallery and I promise it is not a mundane place. Plus point, it is FREE entrance! Can walk in, no longer compulsory to book prior to visit. Only for group booking of more than 20 pax are compulsory. There are 6 galleries to observe and the venue is children friendly. They even have children’s gallery. What you need to know:- §  Though you can walk in, still need to register there. §  Parking is RM5. You can still go there by LRT Bank Negara or KTM Bandaraya. Though the walk seems to be bit far in my opinion due to a bit hilly pave for 10-15mins walk. §  A quick spot check on your bags/ hand carry. §  You cannot bring bags in the venue. There are free lockers to put away the bags or just leave i...
Post a Comment
Read more

The Quintessential 5 : Press Release and Their Core Roles in Modern Communication

In the ever-evolving landscape of modern communication, press releases remain a cornerstone for businesses and individuals seeking to make their mark. These succinct documents play a pivotal role in disseminating information effectively, building brand credibility, and optimizing online presence.  Here are 5 key points highlighting the importance of press releases: 1. Visibility and Exposure: In an era dominated by digital platforms, a well-crafted press release serves as a powerful tool to enhance visibility. By strategically incorporating relevant keywords and maintaining a search-friendly structure, press releases can significantly contribute to search engine visibility. This, in turn, ensures that your news doesn't just sit idle; it actively appears in online searches, reaching a broader audience and driving more traffic to your website. 2. Credibility and Image Building: A press release isn't merely a piece of news; it's a strategic communication tool that helps solidi...
Post a Comment
Read more